RIP My Love. I miss you Max
Every. Single. Day.
Island Lotus Yoga
Experience is everything, and here at Island Lotus Yoga, your experience is completely original to your needs and wants. Our philosophy is to give you the benefits of all types of fitness, including mind, body, and spirit. Just take a look below and you’ll see what we mean.
After you’re comfortable with the introduction to yoga you can move into a stronger class. These classes are designed to help you develop more strength, poses, and flexibility.
This class is more challenging than any other yoga classes. We incorporate poses that are designed to give you an in-depth understanding of breath, posture, strength and flexibility.
This course offers new students, or ones that are just in need of a refresher, an introduction to these practices. This class focuses on a safe introduction to some of the core poses you’ll find.
Merritt Island Yoga is also a MOBILE STUDIO!
Getting to a gym or studio difficult to fit into
your schedule? I will come to you!
Call today to invest in your health & well-being!
(321) 652-1258 email@example.com
COME WITH AN OPEN MIND~
lEAVE WITH AN OPEN HEART!
Reiki Waves Healing Energy
Sessions by Appointment
30-60 min. $30-$60
Mondays at 10:30am ($15 donation)
We have David Katz teaching Qi-Gong.
Join us Wednesday, January 23rd for an exhilarating promotional event featuring the ancient art of belly dance led by Anadonis (Ana) Nephilim!
You’ll explore some of the ‘herstory’ behind the sacred dance while you launch into warm-ups and cool downs, posture adjustments for glorious beauty (and injury-prevention), and plenty of moves that stir up wonderful feel-good sensations from deep within...
Class price: $20
Cash, CashApp, Venmo and Paypal accepted
Personal Training with a program designed for you!