RIP My Love.  I miss you Max

Every. Single. Day.

 Island Lotus Yoga

Experience is everything, and here at Island Lotus Yoga, your experience is completely original to your needs and wants. Our philosophy is to give you the benefits of all types of fitness, including mind, body, and spirit. Just take a look below and you’ll see what we mean. 

Namaste 

After you’re comfortable with the introduction to yoga you can move into a stronger class. These classes are designed to help you develop more strength, poses, and flexibility. 

 

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This class is more challenging than any other yoga classes. We incorporate poses that are designed to give you an in-depth understanding of breath, posture, strength and flexibility. 

 

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Beginners yoga

 vinyasa yoga

power Yoga

This course offers new students, or ones that are just in need of a refresher, an introduction to these practices. This class focuses on a safe introduction to some of the core poses you’ll find.

 

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Call us today for new-member specials @ +1.3216521258

 


Merritt Island Yoga is also a MOBILE STUDIO!

Getting to a gym or studio difficult to fit into

your schedule? I will come to you!
Call today to invest in your health & well-being!

(321) 652-1258  theyogalady1@gmail.com

                 


 

              
       

   
  


2137 N. Courtenay Pkwy. Ste. 31   Merritt Island, FL 32953


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COME WITH AN OPEN MIND~

lEAVE WITH AN OPEN HEART!


Reiki Waves Healing Energy

 Sessions by Appointment

30-60 min. $30-$60

Contact Terri


 Mondays at 10:30am ($15 donation)

We have David Katz teaching Qi-Gong.

Join us Wednesday, January 23rd for an exhilarating promotional event featuring the ancient art of belly dance led by Anadonis (Ana) Nephilim!
You’ll explore some of the ‘herstory’ behind the sacred dance while you launch into warm-ups and cool downs, posture adjustments for glorious beauty (and injury-prevention), and plenty of moves that stir up wonderful feel-good sensations from deep within...
Class price: $20
Cash, CashApp, Venmo and Paypal accepted​

Personal Training with a program designed for you!